Hello, friends! Hope you all enjoyed your Super Bowl weekend. I was glad to see the halftime show as it use to be; ENTERTAINING. I loved Madonna's set, appearances by Cee Lo Green, Niki Minaj, m.i.a and the fact that it had me
Yes, by "pole-fitness," I mean stripper poles everywhere and spinning moves taught by a true (ex) stripper. Let me tell you, I have a new amazement and respect for women who participate in this activity. I woke up Sunday and felt like I was hit by a train and have the bruises on my arm and legs to go with. I honestly didn't think I would be able to lift my arms above my head to wash my hair. (No worries, I made it happen.)
I don't have any pictures from our experience, but I do have a video of our teacher, Denise, showing off some of her "pole moves." If you haven't tried a "pole-fitness" class I would definitely recommend it as a fun afternoon with your girlfriends. Be prepared to sweat and be sore. This will be one of the best core/strength workouts of your life.
How was your weekend? Have you ever tried a "pole fitness class?"
Until next time, may your day be full of magnolias, bourbon and exciting new experiences!
Until next time, may your day be full of magnolias, bourbon and exciting new experiences!
That sounds like so much fun! I couldn't go, but a girlfriend of mine did this at her bachelorette as well! Have a great Monday!
ReplyDeleteI've always wanted to take one of those classes--I'm sure it's a kick butt workout!
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