I sure hope P90x keeps its promise to me. After two days, the pain I'm experiencing is too much! It better be a guarantee for a trim, toned sexier me. The Plyometrics DVD is a major pain in my fannie, not to mention my quads, hamstrings and abdomen. I hope arms and back aren't nearly as bad. I don't think I can function this weekend if it is.
Does anyone have any tips for speedy muscle recovery? If so, PLEASE send them my way!
Are y'all taking part in any fitness challenges? How are you whipping yourself into shape for the new year?